Answer all of them i short paragraph ( around 20 sentences) Assignment

Answer all of them i short paragraph ( around 20 sentences) - Assignment Example e understood as the next stage in which, the body starts homeostasis, which means that it tries to normalize the physiological provocation because of ongoing stress. The exhaustion phase occurs when the stress becomes chronic and immune system gets weak welcoming diseases in the body. Chronic stress affects various body systems because the first and foremost system that it assaults is the immune system. With continuous stress, the body undergoes exhaustion phase that weakens immune system, which eventually welcomes different diseases affecting various body systems. All the body systems are connected with the nervous system and when nervous system gets exhausted resisting stress resulting in lack of immunity, various body systems such as cardiovascular system, gastrointestinal system and many others. Dr. Wilder Pennfield experimented employing electrical stimulation â€Å"to map the cortex of conscious human patients†. With this experimentation, he was able to realize that our prefrontal lobes, which are liable for ‘fear’, ‘anxiety’ and ‘emotional memory’, contain a certain motor portion that keeps the ability to overrule the signals of other bodily systems. The prefrontal lobes are quite useful in foreseeing and enabling us to keep away from dangers, but also dangerous for us in case of overstimulation. The prefrontal lobes have effective role in stress management because they are involved in reflective actions that make us ready to anticipate some kind of stress and avoid it beforehand. The primary appraisal in the transactional model of stress can be described as assessment of potential threat in terms of its being stressful or not. The stressful threat is dealt by analyzing the amount of damage, anticipation of future damage and prospect of development. The secondary appraisal in the transactional model of stress is the evaluation of resources that can be employed for dealing with the potential threat. If the accessible resources are less as